Tag Archives: book excerpts

book snippet: who asks us?

(Good morning, good morning! While I’m away, I wanted to share with you some pieces from my book, Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, which is coming out next month! I’ll post one of these a week, on Friday mornings. Be easy with you, ok? And please keep writing…)

Cover of Writing Ourselves Whole book, the view of a small island from a wooden deck, you can see the edge of the deck, water, and a green island in the distance. The title reads Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, Jen Cross.From the section “who asks to hear your story?”:

“What happened to you? What was your childhood like? Want to tell me what brings you in today? How are you doing? Why don’t you like me to touch you there? Why are you so quiet/loud/scared/angry/sad all the time? How come you have so much sex? Why don’t you like surprises? How come you won’t have sex with me? What happened that night? Why don’t you want to talk about it? Do you want to tell me what happened to you?”

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book snippet: what writing can do

(Good morning, good morning! While I’m away, I wanted to share with you some pieces from my book, Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, which is coming out next month! I’ll post one of these a week, on Friday mornings. Be easy with you, ok? And please keep writing…)

Cover of Writing Ourselves Whole book, the view of a small island from a wooden deck, you can see the edge of the deck, water, and a green island in the distance. The title reads Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, Jen Cross.From the section “what writing can do for survivors”:

This is what I believe: Give us safe space, a “room” of our own and we will create change in our lives. We learn what it means to lie and truth our way to safety, to lie our way home. We must take what we need to continue the process of survival, which is ultimately a process of resistance: the pen the paper the time the space the cafe or bedroom or kitchen table the 3 a.m. living room the subway train the cemetery the laundromat the whatever it is we need.

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book snippet: the page has room

(Good morning, good morning! While I’m away, I wanted to share with you some pieces from my book, Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, which is coming out next month! I’ll post one of these a week, on Friday mornings. Be easy with you, ok? And please keep writing…)

Cover of Writing Ourselves Whole book, the view of a small island from a wooden deck, you can see the edge of the deck, water, and a green island in the distance. The title reads Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, Jen Cross.From “the page has room for my incomprehensibility”:

Today I don’t want words, I want the juice of this river, I want to play in the garden. I want to plant new seeds and then listen to the neighborhood birds until the seeds throw up shoots. Some days it’s all white butterflies and green tea. Somedays it’s all the dog and her orange ball and the kids screaming at the school a block away. Some days you’ve done enough healing, it’s been years enough, and you can set something down, remove the practice barrier, the training wheels, you can roll down the window and let the air in because you’ve done enough. You’ve done enough. There are more tears to come, yes, there will be more big ache in this lifetime, but you recognize now that that’s the human condition—not only about incest, not only about recovery, just the whole life fact of this existence. We don’t stop crying and there is laughter in our eyes, the puppy sprawls at my feet in the shade. I let the sun take my shoulders to a dark brown, bake this old, oldest, tension out of muscle and bone. (2014)

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book snippet: how to restory

(Good morning, good morning! While I’m away, I wanted to share with you some pieces from my book, Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, which is coming out next month! I’ll post one of these a week, on Friday mornings. Be easy with you, ok? And please keep writing…)

Cover of Writing Ourselves Whole book, the view of a small island from a wooden deck, you can see the edge of the deck, water, and a green island in the distance. The title reads Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma, Jen Cross.From “introduction: how to restory”

I started journaling in 1993, when I was twenty-one years old and breaking away from my stepfather after nearly ten years of ongoing sexual, psychological, and physical abuse. As often as I could, I took refuge in local café, where I bought a large, dark roast coffee, and popped a tape into my portable cassette player—Ani DiFranco, Erasure, Zap Mama, The Crystal Method—slid my headset over my ears, folded the notebook open to a new page, uncapped my pen, wrote things I thought I’d never be able to say out loud. I spent years doing this, my butt planted in a wooden chair in some coffee house or other in Northern New England or around San Francisco. This is the way I found my tongue again. I wrote through the numbness that kept me protected—through writing I could feel the sadness, despair, depression, rage. The emotions had a weight and a shape once they found their way into words, whereas, inside me, they had all tangled together into a single inarticulate mass. There were few days I didn’t break through into tears while I bent over my notebook at that corner table in the back of the cafe.
In the earliest months of my writing practice, I was often rigidly and “logically” truthful. I froze often during my writing sessions, straining hard to get every detail right so my stepfather could not accuse me of lying (should he ever come to read what I wrote—and, of course, I assumed he would; up to that point, he’d had access to every single aspect of my being). I wanted to compile a record of his atrocities, and was beginning the work of disentangling my feelings from the so-called psychoanalytical brainwashing that was a core component of his control over me, my sister, and my mother. If he ever made good on his threat to have me killed for leaving his bed, I believed someone would find this notebook and finally know who I really was. In those early years, as much as for any other reason, I wrote to survive my death in the form of a final, true story. I had told so many lies—I wanted someone, in the end, to know What Really Happened.

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