Good Tuesday morning to you — how is the air circling itself around your body this morning? How is the weather in your lungs? How is the breath of your eyes?
This morning I am sleepy. Yesterday I was sleepy. I started writing yesterday’s blog post, wanted to talk about sleep deprivation and radical self care — you may have noticed that I didn’t finish that post. Instead, I took myself offline for the day.
After a week of being on, extending and expending energy, connecting with people, talking, workshopping, promoting; after getting up early for this blogging and then staying up late for online workshop processing or workshops or meetings or get-togethers with friends, yesterday I hit a place of solid depletion.