Tag Archives: sleep deprivation

attending to the natural rhythms inside our own skin

street art of a tree growing out of a heart next to the words, "she knows more asleep than awake"Good morning this Wednesday morning — my eyes are creaky and still feel hazarded with sleep. I imagine draping a yellow warning sandwich board across this post: blogging while sleepy — look out. How are your eyes fingers neck shoulders belly back heart this morning? How are all of your inside parts communicating with your outside parts?

This morning I want to write about sleep — about letting ourselves have the sleep we need and not feeling ashamed about it. Continue reading