Tag Archives: healing through writing

She held out the song of the long view

Good morning! How is the sun peeling through the night’s succor where you are? Did you celebrate the Summer Solstice this weekend? Have you noticed that the days are shorter now?

This weekend I had the great pleasure of participating in A Festival of Writing, sponsored by AWA West and the Pacific School of Religion (Pat and Peter Schneider’s alma mater). I facilitated two writing sessions (one focused on writing about sex, and the other a general topic writing session, like Writing the Flood). What a gift it was to spend a day connecting with new writers and my AWA community here in the greater Bay Area. At the end of the day, we got to gather with Pat (via the wonders of technology), who shared with us about the seasons of a writer’s life and read from her new book How the Light Gets In: Writing As A Spiritual Practice.

In the second writing session, I started us off with a collection of images that I scattered over the table; we each chose an image or two, and wrote from those. The image that spoke to me was one that showed a bird flying over barbed wire, and this was the writing that came from the prompt:

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Grow your words this summer — upcoming writing opportunities with Writing Ourselves Whole

ripening tomatoes, June 2013What words are ripening in you these days? Want to harvest those phrasings and images onto the page? Come and join us at one of our many writing groups and workshops. Here’s what’s the summer schedule looks like around these parts!

Write Whole-Survivors Write. Open to all survivors of trauma
8 Monday evenings beginning July 8, 2013.
Fee: $350 (ask about scholarship/payment plan, if needed)
Meets in private workshop space in Oakland, near Lake Merritt
Gather with other trauma survivors and write in response to exercises chosen to elicit deep-heart writing around such subjects as body image, family/community, sexuality, dreams, love, faith, and more.

Reclaiming Our Erotic Story: Open to all lgbtq women survivors of sexual trauma
8 Tuesday evenings beginning July 9, 2013.
Fee: $350 (ask about scholarship/payment plan, if needed)
Meets in private workshop space in Oakland, near Lake Merritt
Find community around the complexity of desire, and transform your relationship with your creative self through explicit erotic writing.

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Book notes: Beyond Survival

cover for the book Beyond SurvivalI just recently discovered the book Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse by Maureen Brady, and I’m glad to be able to add it to the Writing Ourselves Whole library.

Published in 1992, this is a collection of 52 writing exercises specifically focusing on issues around healing from sexual trauma; the idea is that you give yourself a year to explore through writing your own healing: week 2: Breaking the silence; week 15: But who am I?; week 32: Sexuality; week 49: Trust.

The exercises are much more directive than I offer in the Write Whole workshops, in that they ask the writer to specifically consider different parts of our life and struggle after experiencing sexual trauma: write what you remember about the abuse, write what you lost by keeping secrets,  write what you’re afraid will happen if you trust people — each week’s exercise includes a page or so of discussion about that theme or issue. You could respond to these exercises for yourself or for your characters (if you’re working with a character who is a survivor of sexual violence, writing in response to some of these exercises could be an excellent way to learn more about them and their lives).

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don’t you think you’re over it by now?

Tree and moss at Joaquin Miller Park, OaklandToday I’ve got a couple of exciting new things on my plate:

First, there’s the inaugural workshop with medical education staff at UCSF! I’m thinking about freewriting as professional development, about creativity as a team-building practice, and about the benefits of engaging with and encouraging the “flow” that Mihaly Csikszentmihalyi describes in his books, including Flow: The psychology of optimal experience.

Then, second, I’ll head over to the Pacific School of Religion and spend some time talking with Sharon Bray‘s class (Writing as a Healing Ministry) about writing (about sex and not about sex) with/as sexual trauma survivors.

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All I’ll ever do

Write write write writeThis is from the Art for Recovery/Healing through Writing workshop last Thursday — the prompt was a poem from Julia Cameron’s The Artist’s Way, (“Words For It”), and then we started with the phrases, “I wish I could take language and…” or “This is what I want my stories to do…”

This is what I want my stories to do: I want the stories to do the work for me, I want them to go back in time and change what happened, I want us to be able to breathe again.

What I want is for my stories to open me to you — I want you to see what I hide. I want you to look under the metaphors and sentences for the scraps and facts of me. I want you to see what’s left of my childhood behind that poem. I want you to welcome my badness with open arms, the way you welcome the sing-song of my lines.

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