Tag Archives: shelley vermilya

or some other gentleness

yellow nasturtium growing out of a hole in some wood, maybe out of the side of an old boat...For me, today, self-care looks like sleeping until 9 even though the alarm went off at 6.

It’s also about to look like drinking my chamomile-nettle-green tea and eating my oatmeal out in the backyard while reading a book, instead of at a computer.

Self-care today is also going to look like a trip to the beach and a short visit with the ocean between my first and second workshops today.

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