Tag Archives: body mindfulness

Yes: Hello, light!

Graffiti on long wall, of big round yellow sun, a white bird with wings spread wide, and the word 'peace'Good morning! Some places, today, it’s Xmas eve. Other places, for other people, it isn’t. However you are with whatever day it is, I hope you’re being easy with yourself this morning.

For me, for the people I come from, it’s Xmas Eve today. I’m not with them, but I’m remembering. I’m remembering how excited I used to get about what presents I’d be receiving the next morning (after having gone through the huge Sears catalog and cut out the pictures of the toys I wanted; my sister and I would create enormous lists for Santa on pages and pages of printer paper that my dad brought home from work (remember when the paper was all connected in perforated section? Yeah, that paper.), about preparing the plate for Santa (with carrots for the reindeer and cutout sugar cookies that we’d frosted and decorated for Santa himself — Santa always left us a note thanking us for our generosity, telling us how tasty the cookies were and how much the reindeer appreciated the treat; I learned the truth, I think, when I began to recognize my dad’s handwriting), about getting to go see whichever cousins we’d see that year, on my mom’s side or my dad’s side. There was something in this time of year (for awhile, at least) that made room for being excited about being excited, getting to live in anticipation (however painful!). I miss that big anticipation sometimes.

Now, though, I get excited about being in my home, about baking for others, about getting to share something new with someone who will appreciate it, about getting to reflect on the accomplishments and struggles of the last year, about connecting with cousins again (even just through xmas cards, it’s still a big deal).

Continue reading

Coming up! Body Empathy on Sat, November 13

(Please help us pass the word!)

First Congregational Church of Oakland

2501 Harrison St.

Oakland, CA

Continue reading

Saturday 11/21 — Body Empathy

Body Empathy:
A day of body mindfulness, gentle movement and writing for queer, genderqueer
and trans survivors of sexual trauma

Facilitated by Alex Cafarelli and Jen Cross
10am-4pm, Nov 21, 2009
At The Space, 4148 Mac Arthur Blvd., Oakland
(The Space is wheelchair accessible)

No previous experience necessary! Pre-registration required. Fee: $50-100,
sliding scale (Please check in with us if funds are an issue—payment plans are
always possible, and we may be able to work out trades or other arrangements
as well!) Please write to jennifer@writingourselveswhole.org to register.

Continue reading