Tag Archives: sister

Radical self care as upheaval (part 3) – negotiating depression and its aftermath

(In this series of posts about radical self care and/through major life change, I am finally taking some time to find the words for what I’ve been dealing with over the last month, since the birth of my nephew. I am thinking about how and why we choose to survive and how much effort is involved, how and why we choose to take care of ourselves, and how to allow ourselves to walk with all that life throws at us with even a modicum of grace and celebration.)

(Just a heads-up: there’s some talk in this post about negotiating feelings of suicidality — be easy with yourselves and only read what you want to read, ok?)

And then I slid into a pretty serious depression. I don’t know how much I want to say about that here, except that it was both hormonal and historical — it grew out of the long grief I held about my own loss of motherhood, it grew out of shame I felt around my failures as a writer and facilitator and woman, it grew out of sorrow at how long it took for either my sister or I to become parents — all the work we had to do just to survive long enough for our soul’s to heal enough that we could imagine cradling another’s spirit with any determination or self-assurance, how unfair what our stepfather did was. It seems an understatement: unfair. Of course it is. And it’s true.

Continue reading

Radical self care as upheaval (part 2) – finding the time, finding the words

(In this series of posts about radical self care and/through major life change, I am finally taking some time to find the words for what I’ve been dealing with over the last month, since the birth of my nephew. I am thinking about how and why we choose to survive and how much effort is involved, how and why we choose to take care of ourselves, and how to allow ourselves to walk with all that life throws at us with even a modicum of grace and celebration.)

As someone who has again allowed herself to get overly busy, where did I suddenly get the time to spend a full day or two in the south bay with family? Me, who rarely feels she has time to see friends, who is overwhelmed with all that’s involved in running a business alone, who can’t find the time to finish the books she’s been working on for years — suddenly there was time in my week to (want to!) run someone else’s errands, wash someone else’s dishes, clean someone else’s catbox. (Of course, it goes without saying that there was also time to hold someone else’s brand new baby — but everyone can understand that, right?)

It helped that almost none of my winter workshops filled to baseline capacity, and so most had to be cancelled — the financial panic that caused was mitigated by the fact that I had more time to spend with this family that has recently come to occupy actual, physical space in my everyday life.

Continue reading

Radical self care as upheaval (part 1) – revealing what’s falling apart, what’s falling open

(In this series of posts about radical self care and/through major life change, I am finally taking some time to find the words for what I’ve been dealing with over the last month, since the birth of my nephew. I am thinking about how and why we choose to survive, how much effort is involved, how and why we choose to take care of ourselves, and how to allow ourselves to walk with all that life throws at us with even a modicum of grace and celebration.)

Good morning, beautiful writers. It’s a thick sheet of wet outside my window today. How is the atmosphere percolating where you are? What has the morning brought you so far on this day?

This morning I am all ache and storm. I am exhaustion that has taken root behind my bones and deep inside my eyes. I am thick with all I’m not accomplishing right now, full of how my scattered attentions are disappointing everyone. I cannot do enough. I am not enough for anything that needs me right now. I run from appointment to appointment, keeping my face a mask of Yes, Everything’s Fine — How Can I Help You? A mask of showing up. A mask hiding this question: When will it be time for me to rest? When will it be time for me to fall apart?

Continue reading

Day 1: It’s Writing Ourselves Whole Month…

Assata's Affirmation

Oakland graffiti of Assata’s Affirmation

I believe in living.
I believe in the spectrum
of Beta days and Gamma people.
I believe in sunshine.
In windmills and waterfalls,
tricycles and rocking chairs.
And i believe that seeds grow into sprouts.
And sprouts grow into trees.
I believe in the magic of the hands.
And in the wisdom of the eyes.
I believe in rain and tears.
And in the blood of infinity.

I believe in life.

Continue reading

sister stories that continue

Good morning — it’s dark out there, and I can hear the helicopters. Or maybe that’s just my old refrigerator readying for takeoff.  I’m not awake enough to say for sure.

Not enough sleep last night and here I am awake this morning into the blog instead of the notebook, wanting to talk about sistering and change. This weekend I heard a story about a long waiting, about barrenness and believing for a long time that there will only be barrenness, that nothing (after trauma) can bear fruit — and finding, after a long waiting, that there is a flower where before there were only bare branches; finding an orchard of beauty to feed you where for years before you had found only wishes and loss.

This will be short this morning, as there’s a lot to do today, beginning with some rest and replenishment time. This weekend my sister came to see me and we were safe together. We held space with and for one another. After years of being afraid that we would never be healed enough to be close again, I felt comfort and ease in her presence (and in my body when we were together). This is so deep and new that I can’t quite find words for it yet — what’s new is the part inside me understanding that we are ok. Not that we will be ok — that we are. Continue reading

singing and sleep away

graffiti fromm Istanbul: two yellow hands holding the strings of balloon eyesgood morning good morning good morning.

It’s hard to be chipper in the grey, isn’t it? At least, that’s true for me this morning.

I’m having a longing for true (i.e., Midwestern) summer. Someone brought deliciously deviled eggs to our Write Whole: Survivors Write potluck last night (we have a potluck on the last night of each workshop, a wonderful chance to share food and a bit more of ourselves as well) and I almost got teary with missing cookouts, family reunions, home food. Maybe this weekend I’ll make some ambrosia salad, of course it won’t be even remotely the same, eating it without all my cousins, my sister, my grandma there.

Continue reading

what matters most

graffiti -- tampon with angel wings and a haloGood morning, grey & rainy — happy Summer-in-the-Bay-Area. It looks like a good day to get some inside work done, like maybe book proposals.

~~ ~~ ~~ ~~ ~~

One of the things I love about being closer to San Francisco now is being able to get 89.5 KPOO on the radio again. Tuesday mornings with JJ on the Radio & old-school soul music makes me feel like I’m home, reminds me of being in my little studio back near the Panhandle, the first apartment I ever lived in on my own, trying to figure out who I was going to be… (Please note: I’m still trying to figure out who I’m going to be — )

Continue reading

I (eventually) remember that I’m human

Art makes us human (stencil graffiti)Today I am thinking about how to move forward.  I get up, less nauseous, make my coffee, come into the quiet office, light a candle, write in my notebook for awhile.  The pen moving across the page makes different things happen than fingers moving against keyboard.  my candle’s still lit.  How do I move forward.  One small step: one thing, every day, that reminds me I’m human, while I move amid all this inhuman infrastructure. Water the plants, listen to music made with fingers and breath instead of keystrokes. Rinse the mung beans just sprouting in their small plastic jar. Take one more step. Cover up the bags under my eyes and move out into the world.  Let some of the dark seep through, because it’s thorough: not for pity, but because I am honest.  Right?

What does it mean to be a human? During these intense-triggered times, I sometimes forget: I remember, instead, what it feels like to be outside the human experience, that disconnected, untethered. I talk with my sister and she tells me about energy, about connections among people, about that most unexplainable magic.  When I talk with my sister I (eventually) remember that I’m human.  I remember I have  a heartbeat and blood.  I remember what saved me.

I’ve been reading Andrew Vachss’ last Burke book*, Another Life. Someone asks Burke what saved him, and he says it was his family: not his blood family, of course, since he doesn’t know them, and not the ‘family’ that raised him, as that was the State, as abusive as it wants to be, but his chosen family.

Continue reading

we’re living the truth of our unique sister-beauty

kitten graffiti -- San Luis Obispo, CAI guess this is when we grow up — when we let our parents go.

It takes our making that release, even if they have already released us.  Even if they, over and over, have opened their bodies, opened their hands and let us tumble out onto the wet earth: still, we have to unknot ourselves from their longings and fears, we have to pull the cords from around our necks, we have to fish the hooks (yes, thank you for that one) out of our shoulders, we have to move forward without them.

What I’m talking about isn’t something I want to deal with metaphorically right now, but I’m not ready not to tell it slant, so I’ll stop.

Continue reading

you can see the light and dark of us

Six Persimmons, 13th century ink painting by Mu Ch'i

"Six Persimmons," Mu Ch'i (image from nidrayoga.com/)

In my dream, we’re driving out in the country — maybe it’s Maine, maybe it’s here — and we’re with friends, or someone new. We’re showing people where we used to live. It could be backcountry Maine, or Nebraska.  It feels familiar.  Or maybe Fresh! wasn’t there at first, and I point out to a friend, there behind that poster/picture/board sign of a bear (?), we lived a few miles down that road.  She smiles, thinks it’s wonderful.  Then we’re out on that road, and another friend and I are driving up a dirt section, he wants to see something, we’re in a car; Fresh! says, Uh, Guys? like he’s trying to warn us about something, but we’re off, and it’s not til I get to the top of the road that I can see an enormous tornado off in the distance. I shout to my friend, who’s driving, I say Turn around, turn around, turn around, turn around, and yank at him and the car the way you would turn a horse.  We get back down the hill and Fresh! already has a little tornado on him — he’s turning around, keeping it to his back, then gets out a lighter, and puts the flame to the base of the tornado. The flame diminishes it, then it disappears. I feel proud, like, of course he knows what to do when he has a tornado on his back. Everyone is relieved, and we drive back to a big house fast to shutter it up before the enormous tornado gets to us.  We listen to weather reports on the radio, like at home, in NE. The house is a mess, and I have to shower.  Why?  I go in to the shower room, a huge bathroom that has a shower section on one side of a half-wall, with a break in the middle of it to walk through from one side to the other: bathroom side, shower side.  I take off my clothes and shower, then trade out with someone else. She has to shower, too.  I think we might have been washing something off, but I can’t remember.  We smile at each other, friendly, comfortable — not sexy. Then I go down to try and help clean up. Why was there mess everywhere? I have to close the big heavy doors on some of the larger rooms, they’re the double or more sets of doors that you pull out of slots in the wall, inside doors to close off a room from the rest of the house.  The rollers on the doors keep coming out of their tracks, and I can’t get them to close.  One of the rooms has two, then four or more doors to keep it shut. I can’t close it off. As I type this up, I see some metaphor in it.  The kitchen is filled with trash and mess, dirty dishes — is it our mess? I had thought about telling people to board up the windows, so that glass wouldn’t break all over us when the tornado hit, but then I thought it was sort of showing off to say that kind of thing, and anyway, we never boarded up our windows at home during tornado warnings — we just got into a safe place.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Continue reading