Tag Archives: business stuff

give yourself some slow

Good morning – it’s slow here where I am, slow in my belly and bones, slow in the opening eyes, slow in the water boiling, slow in the release of night to sun. It’s Friday, when things should be moving toward break and weekend, but not for the self-employed. Where do you find breaktime? How does Friday slow itself to greet you? Are you rushing headlong into this day, just ready to just get it over with?

This week I am thinking a lot about workaholism and stress, I am thinking about the cultural messages I get as an American to work harder work harder — if you’re tired or anxious or there’s too much to do: work harder. Don’t stop. Push through the tired. Yes, you’re overwhelmed — just keep working. You can get through it. I am thinking about how I have internalized these messages: just keep going, Jen. You can do this. Don’t stop. You just gotta power through.

And how, when I’m overwhelmed, those sorts of messages just drive me right into shutdown. Everything in me slows down, whether I want it to or not. It’s as though my body knows something it doesn’t want to tell me. Or, no, wait: my body¬† is telling me all the time: more and more and faster and faster isn’t better. Working harder isn’t the way to get more done. Working slower is.

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one thing everyday (again, again)

photo of a swimming pool taken through the windows above, looking down on the water and "8ft" marker on the side

time to jump in!

Happy Friday, all!¬† It’s kind of loud here in San Rafael today, comparatively at least — lots of truck or engine noise since about 5am, but can’t tell what’s going on. Why am I telling you this? I just like to share where I am.

Spent the first part of my writing time doing some journaling in the notebook, which feels good to have time for. I like the more organic, integrating kind of writing that I do in the notebook, with a pen. My horoscopes keep telling me to make time to integrate all that’s been happening (and, being a Pisces, it’s imperative that I pay attention to my horoscopes.)

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