Good morning this Wednesday morning. I’ve got cloudy, bluish skies outside the window, a candle casting its flicker across my fingers, some decaf with soymilk. What delight do you have so far today? What are you bringing into the morning from your dreams?
This morning I am thinking about how to navigate the overwhelm. Do you get stuck in the overwhelm? How do you step through the minefield of the lens of overwhelmed? How do you remind yourself to listen to the parts of you that want to take care of you and believe that you’re all right?