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Announcing our launch party to celebrate Writing Ourselves Whole!

Image shows a hand holding the Writing Ourselves Whole book

Please help us to spread the word – the Writing Ourselves Whole is finally getting its launch party! 

If you’re in the SF Bay Area, I’d love to have you join us for a night to celebrate the power of writing as a practice of resistance and healing for sexual trauma survivors.

What: Book launch celebration for Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
Where: Avenue, 3361 Mission St., San Francisco
When: Tuesday, December 5, 6:30-9:00pm
Free!

Portion of proceeds from book sales will go to San Francisco Women Against Rape

At a time of daily challenging conversation about sexual violence in our society, join Jen and the Writing Ourselves Whole community to celebrate the release of her book, Writing Ourselves Whole: Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma (Mango, 2017). The evening will include a reading, Q&A with a special guest, and book signing — plus books for sale on site. We will have light refreshments (including some homemade baked goods!) and drinks.

In her book, Jen brings a message of hope and possibility about the power of creativity and writing in community as a path to transformative healing and personal liberation. Writing Ourselves Whole is full of support and advice for anyone who wants to tap into their creativity as a means to grow and heal.

Writing Ourselves Whole is a book about power and possibility, hope and transformation, and expertly weaves anecdotes from Jen’s own journey of self-exploration and recovery through writing with rich guidance and encouragement garnered from her fifteen-year career leading writing groups in the SF Bay area and around the country.  She has experienced and witnessed first-hand the power of writing – alone and in creative community – to manifest transformative change in the lives of those who embrace its possibilities.

 

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honor it

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(meant to be posted several hours ago! 🙂

My body is still waking up — I wanted to be up this morning at 4 or 4:30, but 5:30 was early enough to begin this week with. My early-morning-self got a talking to from the self that has to be awake and functional for the last Write Whole workshop tonight, and they came to a compromise.

The pup and I are working on a new schedule, one where I get up first and write before she and I go out for our walk — when she first came to live with us, I could get up at 4-something, then 5, and the sun was just peeking up over the hill, just lightening the sky; we could walk and I still had time to blog. Now the sun’s not up til after 6, and this one here typing has to be at the bus stop by 7:15, so we have to switch some things around.

She graduated from puppy school yesterday — at least her first class. We finished up Family Dog I at the Marin Humane Society! Then she came home and barked her head off at the neighbor’s friend’s dog (much to my frustration and embarrassment). So, we have some more work to do, of course. Graduating from kindergarten means it’s time to move up to first grade, time to keep learning and practicing.

Still, I’m so proud of her, and of us.

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What else is there for a Monday morning? Today my body is slipping into and out of tenseness, a slight sense of sick. Is it over-extension? How do you celebrate while also having to move on to the next thing? I’ve forgotten how to mark important events, how to honor accomplishments. I just run on to the next thing. We have to mark what works, though — positive reinforcement, remember? It’s easy only to focus on how much there is still to do, and not want to ‘waste time’ on marking how far we’ve come, how much amazingness has been achieved.

This kind of honoring is major self-care work, isn’t it?

The puppy is starting to fuss.

How do you mark, celebrate, honor, that something good and important has happened? How do your characters? Do you celebrate when you achieve something important, or do you just keep striving on for the next thing, waiting until the job is all done before you rest and celebrate?

If someone were to honor you for a recent accomplishment, what would that look like? (I would like a glass of wine and a song, for instance, for having done my laundry last night — sometimes, that is a major achievement.)

Write your own celebration — give yourself, that honoring, 10 minutes today. Begin with, “This is what we’re celebrating” or “This is how the celebration begins”, and follow your writing wherever it seems to want you to go.

Thank you. Thank you. Thank you.